life takes it out of you...
massage puts it back
Muscles often take the strain of routine work patterns, and compensate for skeletal weaknesses. Habitual, distorted movement and posture can result. Remedial massage to the correct areas can help tackle this, improving posture and movement generally.
Remedial massage is good support to osteopathy and chiropractic – either loosening the body in preparation for manipulation, or prolonging the effects of manipulation between treatments.
Deep tissue massage can help with common problems such as low back pain; and trigger point work can help the recovery of injuries such as repetitive strain. Neck and shoulder tension, sciatica and whole range of injuries can all be helped through soft tissue release and myofascial release.